Sports Therapy in Adelaide
A treatment tailored to elite athletes or people who live an active lifestyle. It involves assessment and and treatment of musculo-skeletal injuries that may be impairing performance, movement or mobility.
Sports Therapy can be beneficial to anyone, not just athletes. Whether you’re recovering from an old injury or training for a marathon, it’s important to take care of your body. At Peake Massage & Movement we specialise in recovering and restoring all types of bodies through assessment, treatment and exercise prescription to help any of your bodies limitations.
Benefits of Sports Therapy
Sports Therapy plays an important role in the recovery and prevention of musculoskeletal injuries, while also enhancing strength and flexibility.
Prevention & Treatment of Injuries
Improved Muscle and Joint Flexibility
Physical Strength
Relaxation
Who Should Get Sports Therapy?
Sports Therapy is most commonly used by athletes and people that regularly exercise, however sports therapy can be beneficial to every type of body. Sports therapists can help in the assessment, treatment, and rehabilitation of specific injuries, chronic pain, headaches and general life tension.
If you’re after a sports therapist in Adelaide, contact Peake Health today!